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Offering Serenity in the Midst of the Chaos

Space for Awareness

A conscious platform for stress relief, deep healing & limitless growth

We are a space that enables you to slow down, reset, and live with clarity and purpose while maintaining the success you built in life through online and in-person experiences. Crafted for you to come home to your body, clear your mind and transform from within.

We Guide You Through

  • Our networking and community gatherings bring together individuals committed to mindful living, personal growth, and purposeful success. Build real connections that support your evolution, both personally and professionally.

  • Explore our online courses and guided mindfulness practices designed to help you build calm, clarity, and focus from home. Each practice blends modern science with ancient wisdom, making mindfulness a natural part of your daily life.

  • Immerse yourself in Bali’s healing energy through retreats designed to reset your nervous system, awaken presence, and guide you into a more conscious way of living. We combine cultural wisdom, mindful practices, and supportive community for a truly life-changing experience.

Real and
sustainable mindfullness

At Space for Awareness, our purpose is to help you align external success with inner fulfillment. With us, you are safe to drop the performance masks and embody emotional richness, clarity, and presence. From online teachings to live retreats, all of our offerings blend ancient wisdom with modern science to support people from all walks of life in returning to stillness.

We offer a space you can return to whenever you need to reset, reconnect with yourself, and be surrounded by people who think a feel like you do.

In today’s busy world, where we are occupied with endless responsibilities and constantly surrounded by technology, it becomes essential to learn how to pause, return home to yourself, and build meaningful connections that go beyond the work environment. If we don’t, we end up chasing external goals without ever feeling whole within.

From meaningful life events to a supportive online community, Space for Awareness gives you something truly unique: a place to integrate mindfulness into your life in a real and sustainable way

Your space to come home

You Can Start Today

  • for real, in-person transformation.

    Step into immersive healing experiences held in the heart of Bali’s natural and cultural sanctuary. Our in-person retreats blend authentic Balinese traditions with modern, science-backed mindfulness, creating a transformative journey for those craving real peace, clarity, and reconnection. Through movement, meditation, breathwork, ceremony, and nature, you’ll soften your nervous system, rediscover presence, and return home with a renewed sense of purpose.

    Find out more

  • For deep restoration without leaving your home.

    For our in-person retreats and networking events, we chose Bali, Indonesia for its special healing energy. We do not offer a typical yoga program, far from it. We design customized retreats that combine mindful lectures, yoga, meditation, water purification, sound, plant and elemental healing methods to create truly unique and transformative experiences.

    They are specifically designed for busy, high-achieving individuals. These retreats help you slow down, release stress, and reconnect with yourself, all in a way that fits your lifestyle.
    Create calm. Build awareness. Transform your inner world from the comfort of your own space.

    Sign up to the newsletter to get invited

  • No masks, no pressure, just genuine human connection.

    Connect with like-minded, growth-oriented individuals in an atmosphere of authenticity, warmth, and intention. Our networking events bring together professionals, creatives, and seekers who are ready for deeper conversations and meaningful relationships beyond the surface level. Through guided sharing, mindful practices, and culturally rooted experiences, we create a space where you can be fully yourself.

    Sign up to the newsletter to get invited

  • Practical tools and real transformation for continuous and unlimited growth.

    Learn to regulate your mind and body from anywhere. Our online courses guide you through meditation, yoga, breathwork, and emotional healing practices designed for high-performing individuals who need a structured, accessible way to slow down. With step-by-step teachings and a calm, sophisticated learning space, you’ll build habits that reduce stress, increase presence, and reconnect you with what truly matters.

    Start your transformation

  • That feels like Family

    Join a supportive space where growth-minded individuals come together to learn, share, and evolve. Our community platform offers guided discussions, live meetups, and safe, honest connection, without judgment or pressure. Here, you can explore mindfulness, ask questions, integrate your practices, and connect with people who genuinely understand your journey.
    A conscious community that grows with you, wherever you are.

    Join the Community

Retreats

Ubud, Bali
Indonesia, IN

Our retreats in Bali leverage the magical energy of the island. Bali is considered a world purification center that naturally helps people connect more deeply to their true selves, balance their nervous system, create space for mental clarity, and release old wounds.

We incorporate local culture and traditions in our scientifically proven methods that facilitates healing from the inside out. We do not offer a typical yoga program, far from it. We design customized retreats that combine mindful lectures, yoga, meditation, water purification, sound, plant and elemental healing methods to create truly unique and transformative experiences.

Is that exactly what you need? Find out more about our upcoming retreats.

More Details


The Online Space

Our online space offers courses, community support, and private guidance that help you grow and improve different areas of your life. Our courses, webinars, and podcast are designed to help you build a deeper connection with your body, calm the busyness of the mind, bring more joy into your daily life, manifest your desires, and integrate real mindfulness.

There is no one-size-fits-all approach to this journey, which is why we offer many tools for you to choose from. Join our online community today and explore everything we currently offer.

Designed to support your growth and integration

Start the Journey online

Embody the success you've built.
Start living fully, inside and out.

Meet the Team

  • Founder

    Meditation & Yoga Teacher

    Tika , former Google employee, explored the top of the mountains and bottom of the ocean to discover that Joy is not be found outside, but within. She wrote two books about her personal experiences to guide others.
    She is now holding space for others as a retreat leader, yoga teacher and women circle facilitator.


  • Founder

    Mindfullness Coach, Meditation & Yoga Teacher

    Gabriella has coached thousands of individuals across more than twenty countries through private and group sessions, live seminars, classes, and online programs.
    Her work invites people to slow down, reconnect with who they truly are, and create meaningful change that lasts. She is a mindfullnes coach, meditation and yoga teacher, and retreat leader.

Get to know us